???????????? ????????????????, ???????????? ????????????????????????????!
????????????????????????
A nutritious and balanced diet supports healthy growth and development, so let's inspire our preschoolers to eat healthier!

????. ???????????????? ????????????????????????????????????????????:
Organise activities that allow your children to explore new foods. Prompt them to use their senses - touching, smelling, and tasting - to learn about different foods.

????. ???????????????????????????????????? ???????????????????????????? ????????????????????????????:
Recognise and celebrate children who make healthy choices by giving them praise and encouragement. This will motivate them to request for more healthy foods!

????. ???????????????????????? ????????????????????????????????????????:
Involve children in simple food preparation tasks like washing fruits or making sandwiches as a fun activity to get them excited about the food that they eat. Consider healthier options for birthday or celebration treats, such as fruit platters, yogurt parfaits, or whole-grain muffins.

Let's practice healthy eating habits together!
-
-
-
#qdees #healthyeating #healthyhabits #HealthyKids